You don't need to go out of the body to have an experience that transcends the body. This meditation assists you in igniting the merging between your physical body and the material aspects of life with the deepest truth of your soul and your unlimited essence.
Experiencing the material world and engaging with people can feel especially overwhelming for sensitives, empaths and intuitives - simply because we feel so deeply. It's not a weakness or a fault, but it can be challenging to embrace, because our society (as it is now) has not been built for highly sensitive people.
Once you embrace your sensitivity as a gift and choose to truly be in the world - while keeping your connection to it - a deep sense of belonging to your own life sets in.
I suggest using headphones to fully receive the more subtle healing sounds that deepen nervous system recalibration.
Words & voice by Maja Metlicar. Music by Madeleine Besson.
©2021 Maja Metlicar & Madeleine Besson
This meditation is a deeply relaxing and restorative experience. Never listen to it while driving or operating any machinery or other tools.